Neurofeedback is a non-invasive brain training technique that helps individuals regulate their brainwaves to improve mental clarity, emotional regulation, and overall cognitive functioning. It uses real-time feedback to train the brain to function more effectively.

• Sensors are placed on the scalp to measure brainwave activity.

• Feedback is provided through audio or visual signals to increase desired brainwave patterns and decrease brainwave patterns contributing to distress.

• Repeated sessions help the brain optimize its functioning, improving issues such as inattention, anxiety, depression, sleep disorders, and more.

• Enhances focus and attention

• Reduces symptoms of anxiety and depression

• Improves sleep quality

• Supports trauma recovery and PTSD treatment

• Regulates emotional responses

• If you’re struggling with anxiety, ADHD, PTSD, depression, or sleep issues, neurofeedback may be for you.

• Those seeking to optimize cognitive performance and emotional regulation will also benefit.

• Individuals who feel their medication is not enough may also benefit from neurofeedback.